Breathe. Balance. Move.

Breathe. Balance. Move.

Breathe. Balance. Move.

HEAL SICKNESS, BALANCE ENERGY | 20-Minute Qigong Daily Routine

10 Minute Morning Breathwork Routine

Breathe. Balance. Move.

Breathe. Balance. Move.

Qigong Routine to BEGIN YOUR DAY | 15-Min Qigong to Heal Lower Back, Neck, and Hips (Silent)

Seated Mindful Movement 12-3-2024

Breathe. Balance. Move.

Breathe. Balance. Move.

DAILY ENERGY RECHARGE

Seated Cardio & Core 11-27-2024

Breathe. Balance. Move.

528Hz, Destroying unconscious blockages, Healing Frequency, Cleanse Negative Energy #31

Breathe. Balance. Move.

Qigong for SPRING | 10-Min QIGONG STRETCHING for HEART, LUNGS

Evening Qi Gong 20 min Exercise

POWERFUL RAMA mantra to remove negative energy - Shri Rama Rameti Rameti Mantra (1 hour)

POWERFUL GANESHA Mantra To Remove Negative Energy