Avoiding Distractions & Doing Deep Work | Dr. Cal Newport & Dr. Andrew Huberman

Maximize Productivity With These Time Management Tools | Dr. Cal Newport & Dr. Andrew Huberman

How to Study & Learn Using Active Recall | Dr. Cal Newport & Dr. Andrew Huberman

Quit social media | Dr. Cal Newport | TEDxTysons

Andrew Huberman Demonstrates the Best Breathing Technique for Stress Relief | The Tonight Show

How to Reset Your Dopamine (And Change Your Life)

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

How to Build Willpower | David Goggins & Dr. Andrew Huberman

How to Find Your Purpose | Robert Greene & Dr. Andrew Huberman

Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88

Tools for Improving Productivity | Dr. Cal Newport & Dr. Andrew Huberman

Optimal Protocols for Studying & Learning

Why You’re Always Distracted - 5 Mistakes Ruining Your Focus

The Optimal Morning Routine - Andrew Huberman

How I Tricked My Brain To Like Doing Hard Things (dopamine detox)

Simple Steps to Improve Your Metabolism | Dr. Casey Means & Dr. Andrew Huberman

How to Quickly Improve Focus - Andrew Huberman

How to Stop Procrastination & Increase Motivation | Dr. Andrew Huberman

Core Idea: Slow Productivity

Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media | Lex Fridman Podcast #166

The Science of Making & Breaking Habits