An introductory interview about the Havening Techniques with Dr. Kate Truitt

A Havening Exercise Introduction & Practice with Creating Possibilities with Dr. Kate Truitt

Think Fast, Talk Smart: Communication Techniques

New Opportunities in Trauma Recovery: Neuroscience & the Havening Techniques | Dr. Kate Truitt

Vagus Nerve Exercises To Rewire Your Brain From Anxiety

The first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSU

Self Havening for Anxiety: CPR for the Amygdala & the SNAP Protocol for Rapid Relief

Your Personal Program for Building a Resilient Brain with Dr. Kate Truitt

S3E09 Grit & Growth | How to “Think Faster and Talk Smarter”: a Masterclass with Matt Abrahams

How to Change Your Life with Affirmations | Louise Hay at Tavis Smiley Show

Self Havening For Sleep: Tips for a Good Night's Rest with Dr. Kate Truitt

Cognitive Behavioral Therapy Exercises (FEEL Better!)

Vagus Nerve Activation | 10 Minute Daily Routines

The art of being yourself | Caroline McHugh | TEDxMiltonKeynesWomen

Dr Joe Dispenza: You MUST Do This Before 10am!

Using Havening to Enhance Intimacy in Relationships with Dr. Kate Truitt

Rewiring the Anxious Brain: Neuroplasticity and the Anxiety Cycle: Anxiety Skills #21

A Healing Guided Meditation to SNAP the Brain out of Anxiety w/ Dr. Kate Truitt

Neuroplasticity: How the Brain Changes Itself & How We Change It! with Dr. Kate Truitt

What is Contemporary? A Conversation with Hito Steyerl

How Trauma and PTSD Change the Brain