AMERICAN BALLET THEATRE BALLERINA & TLB MASTER TRAINER KATIE BOREN: Lean & Strong Guided Workout

1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight | Complex Series - Day 4

How does a professional ballerina workout? TLB Master Trainer Katie Boren shows you how 🔥

50 MIN FULL BODY WORKOUT || At-Home Pilates

Powerlifters Try to Keep Up With Ballet Dancers | SELF

I Trained Like A Ballerina For 6 Weeks

ADVANCED FLOOR BARRE CLASS | Train Like a Ballerina

A Ballerina Student's Daily Routine 1 Week Before a Juilliard Show | Teen Vogue

45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength

Ballerina CORE & POSTURE Workout

DEEP FULL BODY STRETCH CLASS no equipment | Train Like a Ballerina

60 MIN SUPER SWEATY HIIT SPECIAL - Full Body Workout

Ballet Bodies Standing Ballet Sculpt With Christine Bullock and Celebrity Trainer Romi Rivera

30 MIN YOGA FLOW || Feel Good Yoga For Flexibility

BALLET BARRE ADVANCED with TLB Master Trainer Katie Boren 🩰 | Train Like a Ballerina

Full Body Stretch | Gentle Routine for Flexibility, Relaxation & Stress Relief | 30Min.Yoga inspired

HOW TO GET A FLEXIBLE BACK FAST: daily routine, no equipment | Train Like a Ballerina

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

Professional Ballerina's Workout Routine While Stuck At Home (ft. Isabella Boylston)

POST WORKOUT STRETCH - for injury prevention & flexibility

Pro Ballerina Scout Forsythe Tries 5 Ballet Workouts | Glamour