Amazing Monoplata From Triangle Choke by JT Torres

How To Perfect Your North South Choke by Marcelo Garcia

How To Do The Perfect Triangle Choke Even If You Have Short Legs by John Danaher

Most Powerful Triangle Choke From Closed Guard Andre Galvao

WATCH: JT Torres Secure Three Submissions At IBJJF Masters Worlds

John Danaher on Mastering the American Lock

Very Efficient Knee Cut BJJ Guard Passing No Gi by JT Torres

How To Do The Perfect Armbar by John Danaher

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3 BJJ Chokes That Everybody Should Know by Lachlan Giles (Amazing Details)

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4 Ways to Escape Triangle ( Everyone Must Know)

Different ways to FINISH the Arm Triangle in BJJ

Triangle Chokes from Almost Everywhere | A Mini-Seminar

Sparring with Prof. JT Torres - 10min round

BJJ Butterfly Guard - Most Important Principles by Marcelo Garcia

Monoplata by Jeff Glover

Jiu-Jitsu For MMA | The Monoplata Submission

Setting up the monoplata from long step - Andre Galvao

How To Do The Perfect BJJ Side Control Escape by John Danaher

5 Submissions In 5 Minutes: JT Torres Is A Menace On The Mats