70 Minute Cardio Kickboxing Step Workout!!!

65 MINUTE ALL OUT CARDIO KICKBOXING CLASS!!

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

South Regional: Individual Event 6

60 Minute LOW IMPACT MASH UP!!!

Alan Walker, Dua Lipa, Coldplay, Martin Garrix & Kygo, The Chainsmokers Style 🔥 Summer Vibes #148

ALL OUT STEP aerobics with a Latin flair

60 MIN SUPER SWEATY HIIT SPECIAL - Full Body Workout

1 Hour FULL BODY WORKOUT at Home | No Jumping, No Equipment, No Repeat

Tuesday: Day 1, Age Group and Adaptive Events — 2021 NOBULL CrossFit Games

South Regional: Team Events 7, 8 & 9

60 minute Step Metabolic WORKOUT!!

East Regional: Individual Event 2

Moderate Impact Step/Multiple Muscle Group Training

HIIT, Step, Heavy Leg Work!

Central Regional: Individual Event 2

60 Minute All Out HOLIDAY Cardio Kickboxing Step Workout

15 min CARDIO AEROBICS WORKOUT | All Standing | Low Impact | No Squats | Move to the Beat ♫

All OUT CHRISTMAS STEP WORKOUT!!!

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Cardio and heavy weight circuits!