30 Min Strength Training at Home Full Body Dumbbell Workout for Women & Men with Weights

30 Minute Dumbbell Full Body Workout at Home - Total Body Strength Training Workouts with Weights

20 Min Strength Training at Home - No Repeat Full Body Dumbbell Workout for Women & Men with Weights

South Regional: Team Events 7, 8 & 9

30 Min HIIT Workout with Dumbbells - No Repeat Full Body HIIT with Weights at Home for Fat Loss

30 Min FULL BODY DUMBBELL WORKOUT To Burn Fat | Best Dumbbell Exercises for Ages 50+

40 Min Full Body Dumbbell Workout at Home Strength Training

Full Body Strength Training with Dumbbells at Home - 40 Min Dumbbell Weights Workout for Women & Men

20 Min Weight Training for Weight Loss and Strength - Home Full Body Dumbbell Workout for Women Men

30 Min Full Body Dumbbell Workout at Home Strength Training - Weight Training for Women and Men

30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Meridian Regional: Individual Event 2

30 MIN WALKING CARDIO WORKOUT FOR WEIGHT LOSS - No Jumping, No Squats, No Lunges

35 Min Full Body Dumbbell Workout at Home Strength Training - Build Lean Muscle for Women and Men

40 min FULL BODY DUMBBELL WORKOUT at home! | No Repeat

30 Minute Full Body Dumbbell Strength Workout [Menopause Muscle Workout]

30 Minute Full Body Workout with Dumbbells - Home Strength Training Total Body Workout with Weights

20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight

30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats

30 Min Full Body Workout at Home with Dumbbells - Total Body Strength Training Workouts with Weights