30 MIn - Cardio KICKBOXING WORKOUT VIDEO - Tabata Style

25-Minute Cardio Blast - Old-School Aerobics & Kickboxing Combo! High & Low Impact Options 💪🔥

30 Min- CARDIO KICKBOXING ALL STANDING - No Equipment Needed

South Regional: Individual Event 6

30-Min Sweaty Cardio Kickboxing Workout | Low & High Impact Options

45 Min - 70's & 80's CARDIO AEROBICS WORKOUT! - Low impact or High

10000 Steps Workout | Fun, Low Impact, No Jumping Workout | Walk at Home with Improved Health💓

30 Min - KICKBOXING CARDIO WORKOUT - Tabata Style - All Standing

Get Sweaty With This 35 Min Hiit Style Cardio Kickboxing Home Workout!

1 HOUR FULL BODY WORKOUT at Home - Dumbbells, Bodyweight | Complex Series - Day 4

20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

30 Minute Cardio Kickboxing Workout - No Equipment

Atlantic Regional: Individual Event 2

40 Minutes FAT BURNING Cardio Kickboxing Workout // Optional Light Dumbbells

South Regional - Team Events 3 & 4

CARDIO STEP | CLASE COMPLETA

🎶30 Min DIET DANCE WORKOUT🎶FAT BURNING CARDIO AEROBICS🎶KNEE FRIENDLY🎶NO JUMPING🎶LISS CARDIO WORKOUT🎶

30-Minute Cardio Kickboxing: TABATA Style Calorie Burn – No Equipment Needed!

40-Minute CARDIO KICKBOXING Workout: No Equipment Needed! | High & Low Impact OPTIONS

Classic 2 Mile Workout by Walk at Home - DLCC3 - Steel City Series

30-Minute Cardio Kickboxing Workout - No Equipment Needed!