3 ways to practice dogiri | strengthen lower body and abdomen

3 front strikes in 2 different ways | strengthen your center

3 ways to practice Gyakugesa | Improve lower body strength and coordination

You can practice iai, suburi,meditation all at once | practice at home

3 TYPES OF BATTO and NOTO TUTORIAL

4 Types of Batto you can do in a small space | Practice at home

3 TYPES OF STRIKES: YOKOMEN, KESA, TSUKI

How Japanese swords are made. The top-secret story of a sword smith.

Kendo Basics : Fighting Stance, or Kamae and Sonkyo - The Kendo Show

How Most People Get Uke-Nagashi Wrong | Home Kenjutsu Training Tutorial

How to make a Katana the Traditional Way: Samurai Legacy

Think Fast, Talk Smart: Communication Techniques

6 Types of Sword Blocking Solo Exercise and Explanation

SUBURI - 7 COMMON MISTAKES

Meditation for Inner Peace 22 | Relaxing Music for Meditation, Yoga, Studying | Fall Asleep Fast

Alexandra Porat Cover Best Song

How Japanese samurai swords were made. A 75-year-old swordsman who has made 1,000 Japanese swords

Wakizashi Sword: Full Build from Start to Finish + Test Cuts

200 Best Beautiful Piano Love Songs Melodies - Great Relaxing Romantic Piano Instrumental Love Songs

MONONOFU TV vol.13 - 明治神宮奉納 居合抜刀道 第九回全国大会 平成25年10月26日