3 powerful mind states: Flow state, good anxiety, and Zen Buddhism

How meditation can change your life and mind | Sam Harris, Jon Kabat-Zinn & more | Big Think

3 ways to defend your mind against social media distortions

Harvard professor’s 6-step guide to Zen Buddhism | Robert Waldinger

How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind | Peter Sage | TEDxPatras

The Optimal Morning Routine - Andrew Huberman

How to become 37.78 times better at anything | Atomic Habits summary (by James Clear)

Psychologist debunks 8 myths of mass scale | Todd Rose

How to Tap into Your Awareness | Yongey Mingyur Rinpoche | TED

Is consciousness an illusion? 5 experts explain

Your Brain: Who's in Control? | Full Documentary | NOVA | PBS

Lao Tzu - The Art of Not Trying

I'm 40. If You're In Your 20's or 30's, Watch This

We can split the atom but not distinguish truth. Our information is failing us | Yuval Noah Harari

Dr. Matt Walker: The Science & Practice of Perfecting Your Sleep

Think Fast, Talk Smart: Communication Techniques

5 conversation skills that enhance your rational brain | Irshad Manji

Michio Kaku: The Universe in a Nutshell (Full Presentation) | Big Think

How To Get Into The Flow State | Steven Kotler

Supaya Hidup Gak Overthinking..

The Exercise Neuroscientist: NEW RESEARCH, The Shocking Link Between Exercise And Dementia!