#21 Easy set ups for takedowns in wrestling and Jiu Jitsu

#20 Wrestling fundamentals: stance is everything. Yours probably sux

5 Best NoGi Judo Takedowns/ Throws for BJJ

Henry Cejudo - Single Leg Setup Off Arms

#22 Turn the collar tie into your offense: positional advantage and Russian to “Seras” Bodylock

Do you use this WRESTLING SETUP? IMPORTANT Wrestling Takedown Technique 🥇

Jordan Burroughs Blast Double Breakdown

#9 An easy path to the legs for wrestlers and Jiu Jitsu players

Takedown BIG GUYS with the Most Effective Takedown vs Bigger Opponents

Elbow Control is a Difference Maker

Overtie Setup for Sweep Single Leg!

Double Leg Setups by Braumon Creighton

Ian Butler vs. Angel Villegas - Combat Jiu-Jitsu Worlds The Welterweights 2023

Brandon Mccaghren (10th Planet) vs Dave Ullman (Samuel Puccio BJJ) - Nov 21 2015

Tiktok Neon WHITE Lines Background video | Footage | Screensaver 1Hour

#27 Hand fighting/takedown set ups: it’s all about elbow control

Jason Nolf Was Unstoppable At 2024 Zagreb Open

BO NICKAL TECHNIQUE: Snap Downs for Wrestling and BJJ! 🤼

How to PROPERLY Time Your Takedowns! (Timing of Setups)

#86: The Ecological Approach, Drilling, Drills, and Positional Parameters for Wresting/Grappling

Jay Rod's ADCC Trials Match 🏆 | ADCC West Coast Trials 2022 🥋