šŸ”„20 Min Dumbbell WorkoutšŸ”„Full Body Strength & ConditioningšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„

Length 24:09 ā€¢ 13.9K Views ā€¢ 5 months ago
BurpeeGirl Short Workouts šŸ“ƒ My History
Share

Video Terkait

šŸ”„20 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„
25:20
šŸ”„20 Minutes: Knee-Friendly Dumbbell WorkoutšŸ”„NO SQUATS/NO LUNGESšŸ”„NO REPEATšŸ”„
10.7K
6 months ago
šŸ”„17 min FULL BODY WORKOUT - with DumbbellsšŸ”„FULL BODY COMPOUND MOVESšŸ”„No JumpingšŸ”„
23:13
šŸ”„17 min FULL BODY WORKOUT - with DumbbellsšŸ”„FULL BODY COMPOUND MOVESšŸ”„No JumpingšŸ”„
25K
3 weeks ago
20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]
26:19
20 Minute FULL BODY Dumbbell Challenge [Strength X HIIT Workout]
437K
1 year ago
šŸ”„18 Min LOW IMPACT HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„
24:17
šŸ”„18 Min LOW IMPACT HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„
19.9K
13 days ago
šŸ”„DUMBBELL STRENGTH TRAININGšŸ”„FULL BODY WORKOUT for TONED MUSCLESšŸ”„QUICK DUMBBELL WORKOUTšŸ”„
26:18
šŸ”„DUMBBELL STRENGTH TRAININGšŸ”„FULL BODY WORKOUT for TONED MUSCLESšŸ”„QUICK DUMBBELL WORKOUTšŸ”„
56.3K
3 years ago
šŸ”„30 Minute Full Body Dumbbell WorkoutšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„@HOMEWORKOUT
37:14
šŸ”„30 Minute Full Body Dumbbell WorkoutšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„@HOMEWORKOUT
30.2K
2 weeks ago
šŸ”„20 Min ONE DUMBBELL Standing Abs WorkoutšŸ”„UPPER BODY STRENGTHšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„
20:32
šŸ”„20 Min ONE DUMBBELL Standing Abs WorkoutšŸ”„UPPER BODY STRENGTHšŸ”„ALL STANDINGšŸ”„KNEE FRIENDLYšŸ”„NO JUMPINGšŸ”„
117.7K
2 years ago
šŸ”„22 Min FULL BODY KETTLEBELL WORKOUT at HomešŸ”„All StandingšŸ”„No JumpingšŸ”„Beginner FriendlyšŸ”„
29:10
šŸ”„22 Min FULL BODY KETTLEBELL WORKOUT at HomešŸ”„All StandingšŸ”„No JumpingšŸ”„Beginner FriendlyšŸ”„
8.6K
1 month ago
šŸ”„20 Min TABATA STEADY STATE WALKING + ABSšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„#weightloss
25:22
šŸ”„20 Min TABATA STEADY STATE WALKING + ABSšŸ”„NO JUMPINGšŸ”„KNEE FRIENDLYšŸ”„#weightloss
12.1K
3 days ago
šŸ”„18 MIN FULL BODY HIIT Workout - One DumbbellšŸ”„No RepeatšŸ”„No TalkingšŸ”„Home WorkoutšŸ”„
24:22
šŸ”„18 MIN FULL BODY HIIT Workout - One DumbbellšŸ”„No RepeatšŸ”„No TalkingšŸ”„Home WorkoutšŸ”„
11.9K
1 month ago
šŸ”„20 Min BACK & BICEPS - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 2 - 5 DAY SPLITšŸ”„
27:00
šŸ”„20 Min BACK & BICEPS - Dumbbell at Home WorkoutšŸ”„ALL STANDINGšŸ”„DAY 2 - 5 DAY SPLITšŸ”„
28.4K
2 months ago
25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]
31:39
25 Minute Full Body Dumbbell HIIT Workout [ Burn Fat // Build Muscle ]
493.6K
9 months ago
šŸ”„18 Min LOW IMPACT HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„
24:17
šŸ”„18 Min LOW IMPACT HIITšŸ”„FAT BURNING CARDIO & TONINGšŸ”„ALL STANDINGšŸ”„NO JUMPINGšŸ”„NO REPEATšŸ”„
11.4K
5 days ago
šŸ”„15 Min Zumba Cardio WorkoutšŸ”„Beginners Latin Dance ZUMBA CLASSšŸ”„Exercise To Lose Weight FASTšŸ”„
21:55
šŸ”„15 Min Zumba Cardio WorkoutšŸ”„Beginners Latin Dance ZUMBA CLASSšŸ”„Exercise To Lose Weight FASTšŸ”„
67.5K
5 months ago
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
27:48
20 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
18.5M
1 year ago
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
28:21
20 MIN INTENSE HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats
702.5K
1 month ago
šŸŽ¶15 Min DIET DANCE WORKOUTšŸŽ¶FAT BURNING CARDIO AEROBICSšŸŽ¶KNEE FRIENDLYšŸŽ¶NO JUMPINGšŸŽ¶LISS CARDIO WORKOUTšŸŽ¶
20:49
šŸŽ¶15 Min DIET DANCE WORKOUTšŸŽ¶FAT BURNING CARDIO AEROBICSšŸŽ¶KNEE FRIENDLYšŸŽ¶NO JUMPINGšŸŽ¶LISS CARDIO WORKOUTšŸŽ¶
1.5M
2 years ago
šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„
26:32
šŸ”„25 Min One Dumbbell Full Body WorkoutšŸ”„LOW IMPACTšŸ”„KNEE FRIENDLYšŸ”„NO SQUATSšŸ”„NO LUNGESšŸ”„NO REPEATšŸ”„
46.7K
2 years ago
šŸ”„30 Min CARDIO FAT BURNšŸ”„No JumpingšŸ”„No Squats/LungesšŸ”„Easy Exercises To Lose FatšŸ”„
35:59
šŸ”„30 Min CARDIO FAT BURNšŸ”„No JumpingšŸ”„No Squats/LungesšŸ”„Easy Exercises To Lose FatšŸ”„
27.8K
3 days ago
šŸ”„18 Min SMALL WAIST ABS + THIGHSšŸ”„All StandingšŸ”„No JumpingšŸ”„Calorie BurnšŸ”„No RepeatšŸ”„Warm Up + Cool DownšŸ”„
24:12
šŸ”„18 Min SMALL WAIST ABS + THIGHSšŸ”„All StandingšŸ”„No JumpingšŸ”„Calorie BurnšŸ”„No RepeatšŸ”„Warm Up + Cool DownšŸ”„
13.4K
10 days ago