10 MIN SITTING ARM & SHOULDER WORKOUT (ON COUCH / BED WHILE WATCHING TV) ~ Emi

10 MIN EXERCISE & STRETCH FOR SHOULDERS, NECK & THE COLLARBONE AREA ~ Emi

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

30 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi

50 MIN FULL BODY WORKOUT || At-Home Pilates

30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio ~ Emi

45 MIN FULL BODY YOGA FLOW || Vinyasa Flow For Balance, Flexibility & Strength

Get rid of DOUBLE CHIN & FACE FAT✨ 7 mins routine to Slim Down Your Face -Sharp jawline, V-Shape

1 HOUR FULL BODY WORKOUT || Full Length Intermediate Pilates Class

90 DEGREE SHOULDERS WORKOUT | Fix Rounded Shoulders & Hunchback in 10 min ~ Emi

30 MIN YOGA FLOW || Feel Good Yoga For Flexibility

10 MIN STANDING ABS WORKOUT | Get Ab Lines & Slim Waist ~ Emi

20 min Burn Inner & Outer Thighs Standing Workout (No Jumping Exercises) ~ Emi

15 DAYS INNER THIGH BURN (10 min No Jumping Workout) #EmiTransform

SLIM LEGS IN 20 DAYS! 10 min No Jumping Quiet Home Workout ~ Emi

Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out

20 min Full Body Stretch for Flexibility, Reducing Bloating, Pain Relief & Recovery ◆ Emi ◆

20 MIN YOGA FULL BODY STRETCH || Feel Good Flow

CHIBI MARUKO-CHAN #805

LOSE ARM FAT , BACK FAT in 2 weeks | Bra Bulge, Armpit Fat

Slim Arms in 30 DAYs! | 8 Min Beginner Friendly Standing Workout ( No Equipment )