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How to Add Plates to Your Bench Press

7-Step ATG Mobility Routine (Plus 4-Step Shoulder Routine)

8 Sneaky Deadlift Mistakes That Are HOLDING You Back!

How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)

The Best (and WORST) Bench Press Exercises For STRENGTH

How This Guy is Saving Chinese Weightlifting

Exercise Scientist's Top 5 Chest Exercises

How to Squat (for NO Gains)

I Investigated Women on Steroids

A Day in the Life of Karlos Nasar

How To Correct Your POSTURE & Increase Your HEIGHT

How to Deadlift for Absolutely NO Gains

If You Haven't Squatted 500lbs, Watch This

The Squat Program That Gives 100lbs in 10 Weeks

Exercise Scientist Exposes Liver King's Diet and Training Claims!

Teaching Terry Crews how to Bench Press!

*5* Exercises GUARANTEED to Increase Your Bench Press

If You Haven't Bench Pressed 400lbs, Watch This

How to Bench Press for NO Gains (90% Are Guilty)

Investigating the GARGANTUAN Physiques of Modern Strongman