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【高齢者向け】ゴムバンドを使った筋力トレーニング!ゆっくり行い効果大!!衰え知らずな体を作ろう♪
Length 24:18 • 2.1K Views • 9 months ago
むぅ先生の【高齢者向け健康】チャンネル
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