北螳螂拳-十二字訣(二) Seven-Star Mantis-The 12 Keywords Theory (Part2)

北螳螂-勾摟採手和雙封手之差異 Northern Praying Mantis-The different between Hook Hug Pluck & Double Gripping Hands

北螳螂拳-十二字訣(一) Seven-Star Mantis-The 12 Keywords Theory (Part1)

Hung Kuen & Wing Chun Sham Kang Sau （Old Monk Brushes His Sleeve) 洪拳 與 詠春 三耕手 （老僧拂袖）

北螳螂派-常見誤解 及 秘訣 - 拍按（燕青破手）Misconception about conception and Secret of - Slap & Press

Yang Style Taijiquan 1.4 Single Whip ， Usage and Precautions and what this boxing will tell you

1 of 12 - HOOK (Gōu 勾) - The 12 Keywords of Mantis Boxing

七星螳螂-攔截拳 Seven-star Mantis LanJie Quan (Intercepting Boxing)

【50 minutes】This is the "Jeet Kune Do”! History, Philosophy and Techniques!

北螳螂派-十四路彈腿 Northern Praying Mantis Series - 14 Roads Form

RTHK 修行 東江周家螳螂 (TC_Sub)

The fallen young man drew the "Iron King's Sword" and fiercely battled an army of 100,000

This Wing Chun Master Has CRAZY Power | Sifu Francis Fong

Seven Stars Praying Mantis White Ape Exits the Cave

Tanglong & Baji-Every martial arts tradition has its distinct methods & characteristics 螳螂 八極-各師各法

應用拆解 北螳螂派-十八叟拳Analysis of Application Northern Mantis-18 Elders

立正抱拳 有何用? The Connotation of Holding Fists with Standing Stance

Explaining the Essence - Baji Quan Big & Small Coiling Burst 拳意述真-八極拳 大、小纏絲 崩捶

The old beggar hid his Kung Fu strength and challenged five masters alone.

套路無用之誤解 洪拳 - 箭掌 Routines are unless - Misunderstanding Hung Kuen - Arrow Palm

七星螳螂拳之十八叟和躲剛-裏外纏絲手的差異The Different Between Twining Capture Skills of 18 Elders & Avoiding Hardness